Calories in Mrs. Ts Quick ones pierogies creamy garlic sauce with broccoli

230Calories
How many calories should you eat?
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Nutrition Facts Mrs. Ts Quick ones pierogies creamy garlic sauce with broccoli

Amount Per 0.5 tray
Calories 230 Kcal (963 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 520mg 22%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 48mg 80%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 2.45 g
  • Cal: 11.5 %
  • Fat: 16.9 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (40.7%)
  • Protein (9.9%)
Mrs. Ts Quick ones pierogies creamy garlic sauce with broccoli Good and Bad Points
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