Calories in Market Basket Quick and steamy rice and veggies

190Calories
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Nutrition Facts Market Basket Quick and steamy rice and veggies

Amount Per 1.5 cups
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 1183 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 14 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (4.6%)
  • Protein (10.2%)
Market Basket Quick and steamy rice and veggies Good and Bad Points
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