Calories in Quaker Quick 1-minute cooked with 1% milk

260Calories
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Nutrition Facts Quaker Quick 1-minute cooked with 1% milk

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbs 40g 13%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 9.2 %
  • Carb: 13.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (20.3%)
  • Protein (19.5%)

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