Calories in Generic Quiche with meat, poultry or fish

296Calories

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Nutrition Facts Generic Quiche with meat, poultry or fish

Amount Per 100 g
Calories 296 Kcal (1239 kJ)
Calories from fat 205.47 Kcal
% Daily Value*
Total Fat 22.83g 35%
Saturated Fat 10.52g 53%
Cholesterol 126mg 42%
Sodium 362mg 15%
Potassium 139mg 3%
Total Carbs 14.24g 5%
Sugars 0.35g 1%
Dietary Fiber 0.4g 2%
Protein 8.61g 17%
Vitamin C 0.6mg 1%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 100 g
  • Cal: 14.8 %
  • Fat: 35.1 %
  • Carb: 4.7 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.7%)
  • Fat (69.2%)
  • Protein (12%)

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