Calories in Colun Queso ranco laminado

120Calories
How many calories should you eat?
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Nutrition Facts Colun Queso ranco laminado

Amount Per 2 laminas
Calories 120 Kcal (502 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 148mg 6%
Protein 8g 16%
Vitamin A 2.8mg 93%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 34 g
  • Cal: 6 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Colun Queso ranco laminado Good and Bad Points
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