Calories in La Serenisima Queso rallado

45Calories
How many calories should you eat?
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Nutrition Facts La Serenisima Queso rallado

Amount Per 1 tbsp
Calories 45 Kcal (188 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 142mg 6%
Protein 4g 8%
Vitamin A 1.8mg 60%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 15 g
  • Cal: 2.3 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
La Serenisima Queso rallado Good and Bad Points
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