Calories in Alpura Queso panela (méxico)

259Calories
How many calories should you eat?
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Nutrition Facts Alpura Queso panela (méxico)

Amount Per 100 g
Calories 259 Kcal (1084 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 13g 65%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 100 g
  • Cal: 13 %
  • Fat: 30.8 %
  • Carb: 0.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (69.2%)
  • Protein (27.7%)
Alpura Queso panela (méxico) Good and Bad Points
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