Calories in Tijuana Flats Quesadillas chicken flour tortilla onions cheese sour cream jalapenos

1940Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Quesadillas chicken flour tortilla onions cheese sour cream jalapenos

Amount Per 1 quesadilla whole
Calories 1940 Kcal (8122 kJ)
Calories from fat 1602 Kcal
% Daily Value*
Total Fat 178g 274%
Saturated Fat 31g 155%
Potassium 512mg 11%
Total Carbs 84g 28%
Sugars 44g 176%
Dietary Fiber 26g 104%
Protein 38g 76%
Iron 5.4mg 30%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1940 calories

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% RDI of Main Nutrition Facts

97%
of RDI* (1940 calories) 240 g
  • Cal: 97 %
  • Fat: 273.8 %
  • Carb: 28 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (76.7%)
  • Protein (7.3%)
Tijuana Flats Quesadillas chicken flour tortilla onions cheese sour cream jalapenos Good and Bad Points
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