Calories in Tims Quesadilla mex 4 cheese guacamole salsa lettuce hot sause

165Calories
How many calories should you eat?
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Nutrition Facts Tims Quesadilla mex 4 cheese guacamole salsa lettuce hot sause

Amount Per 1 quesadilla
Calories 165 Kcal (691 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 29mg 10%
Potassium 439mg 9%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 18g 36%
Vitamin C 118.8mg 198%
Vitamin A 36.6mg 1220%
Iron 2.7mg 15%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 165 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 240 g
  • Cal: 8.3 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (5.9%)
  • Protein (47.1%)
Tims Quesadilla mex 4 cheese guacamole salsa lettuce hot sause Good and Bad Points
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