Calories in Tijuana Flats Quesadilla filling, red chicken and refried beans

150Calories
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Nutrition Facts Tijuana Flats Quesadilla filling, red chicken and refried beans

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 150mg 6%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 2.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (50%)
  • Protein (27.8%)
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