Calories in Tijuana Flats Quesadilla filling, ground beef and black beans

160Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Quesadilla filling, ground beef and black beans

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 200mg 8%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 0 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (51.6%)
  • Protein (28%)
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