Calories in Tijuana Flats Quesadilla cheese, cheddar jack cheese

270Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Quesadilla cheese, cheddar jack cheese

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 14g 70%
Cholesterol 65mg 22%
Sodium 460mg 19%
Total Carbs 1g 0%
Protein 17g 34%
Vitamin A 0.1mg 5%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 0 g
  • Cal: 13.5 %
  • Fat: 33.8 %
  • Carb: 0.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (73.3%)
  • Protein (25.2%)
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