Calories in FINS Quesadilla

490Calories
How many calories should you eat?
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Nutrition Facts FINS Quesadilla

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Cholesterol 40mg 13%
Sodium 800mg 33%
Total Carbs 54g 18%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 33.8 %
  • Carb: 18 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (40.7%)
  • Protein (14.8%)
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