Calories in Erbert and Gerbert Quattro

650Calories
How many calories should you eat?
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Nutrition Facts Erbert and Gerbert Quattro

Amount Per 328 g
Calories 650 Kcal (2721 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1310mg 55%
Total Carbs 70g 23%
Protein 31g 62%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 328 g
  • Cal: 32.5 %
  • Fat: 0 %
  • Carb: 23.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Protein (30.7%)
Erbert and Gerbert Quattro Good and Bad Points
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