Calories in Company Kitchen Quarter pound ham sandwich

270Calories
How many calories should you eat?
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Nutrition Facts Company Kitchen Quarter pound ham sandwich

Amount Per 1 sandwich
Calories 270 Kcal (1130 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1570mg 65%
Total Carbs 30g 10%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 21g 42%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 0 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (28.4%)
  • Protein (29.5%)
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