Calories in Exquisa Quarkgenuss 0 2 heidelbeere

365Calories
How many calories should you eat?
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Nutrition Facts Exquisa Quarkgenuss 0 2 heidelbeere

Amount Per 100 g
Calories 365 Kcal (1528 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 43mg 14%
Potassium 325mg 7%
Total Carbs 52g 17%
Sugars 32g 128%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 365 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 100 g
  • Cal: 18.3 %
  • Fat: 15.4 %
  • Carb: 17.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (23.8%)
  • Protein (21.2%)
Exquisa Quarkgenuss 0 2 heidelbeere Good and Bad Points
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