Calories in Whole Foods Market Quark fresh cheese

80Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Quark fresh cheese

Amount Per 0.25 cup
Calories 80 Kcal (335 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 5g 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 220 g
  • Cal: 4 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (65.9%)
  • Protein (24.4%)
Whole Foods Market Quark fresh cheese Good and Bad Points
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