Calories in Twinings Pure white tea no sugar

Serving size

255Calories

All Twinings Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	255 Kcal (1068 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	8mg	3%
Potassium	520mg	11%
Total Carbs	52g	17%
Sugars	23g	92%
Dietary Fiber	7g	28%
Protein	9g	18%
Vitamin C	1.8mg	3%
Vitamin A	3mg	100%
Iron	4.5mg	25%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 255 calories

Let's Burn 255 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (255 calories) 237 g

Cal: 12.8 %
Fat: 6.2 %
Carb: 17.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.3%)
Fat (12.9%)
Protein (12.9%)

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Twinings Pure white tea no sugar Good and Bad Points

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