Calories in Butternut Mountain Farm Pure maple syrup grade a dark amber

190Calories
How many calories should you eat?
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Nutrition Facts Butternut Mountain Farm Pure maple syrup grade a dark amber

Amount Per 2 table spoons
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Total Carbs 25g 8%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 9.8 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (39.1%)
  • Protein (6.5%)
Butternut Mountain Farm Pure maple syrup grade a dark amber Good and Bad Points
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