Calories in Generic Pumpkin turnover

251Calories

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Nutrition Facts Generic Pumpkin turnover

Amount Per 100 g
Calories 251 Kcal (1051 kJ)
Calories from fat 129.42 Kcal
% Daily Value*
Total Fat 14.38g 22%
Saturated Fat 3.94g 20%
Cholesterol 43mg 14%
Sodium 139mg 6%
Potassium 201mg 4%
Total Carbs 25.52g 9%
Sugars 8.38g 34%
Dietary Fiber 1.6g 6%
Protein 5.56g 11%
Vitamin C 1.8mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 100 g
  • Cal: 12.6 %
  • Fat: 22.1 %
  • Carb: 8.5 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (49.6%)
  • Protein (9.4%)
Generic Pumpkin turnover Good and Bad Points
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