Calories in Healthy Choice Pumpkin squash ravioli (steamer)

310Calories
How many calories should you eat?
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Nutrition Facts Healthy Choice Pumpkin squash ravioli (steamer)

Amount Per 1 meal
Calories 310 Kcal (1298 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 540mg 23%
Potassium 400mg 9%
Total Carbs 53g 18%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 9g 18%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 26 g
  • Cal: 15.5 %
  • Fat: 9.2 %
  • Carb: 17.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (17.9%)
  • Protein (11.9%)
Healthy Choice Pumpkin squash ravioli (steamer) Good and Bad Points
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