Calories in Friendly Farms Pumpkin spice milk

290Calories
How many calories should you eat?
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Nutrition Facts Friendly Farms Pumpkin spice milk

Amount Per 1 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 420mg 18%
Total Carbs 42g 14%
Sugars 41g 164%
Protein 10g 20%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (28%)
  • Protein (13.8%)
Friendly Farms Pumpkin spice milk Good and Bad Points
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