Calories in Krispy Kreme Pumpkin spice donut

300Calories
How many calories should you eat?
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Nutrition Facts Krispy Kreme Pumpkin spice donut

Amount Per 1 donut
Calories 300 Kcal (1256 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbs 42g 14%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 4.9 g
  • Cal: 15 %
  • Fat: 21.5 %
  • Carb: 14 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (41.7%)
  • Protein (2.6%)
Krispy Kreme Pumpkin spice donut Good and Bad Points
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