Calories in Boston market Pumpkin pie (slice)

Serving size

430Calories

Full Boston market Menu Nutrition

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How many calories should you eat?

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Amount Per 5.5 oz
Calories	430 Kcal (1800 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	380mg	16%
Total Carbs	57g	19%
Sugars	35g	140%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 156 g

Cal: 21.5 %
Fat: 33.8 %
Carb: 19 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (44%)
Protein (5.3%)

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Boston market Pumpkin pie (slice) Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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