Calories in Willow Creek Mills Pumpkin muffin mix

140Calories
How many calories should you eat?
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Nutrition Facts Willow Creek Mills Pumpkin muffin mix

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 15mg 1%
Total Carbs 28g 9%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 100 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (18.9%)
  • Protein (2.8%)
Willow Creek Mills Pumpkin muffin mix Good and Bad Points
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