Calories in Taste.com.au Pumpkin leek spinach quiche

328Calories
How many calories should you eat?
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Nutrition Facts Taste.com.au Pumpkin leek spinach quiche

Amount Per 1 quarter
Calories 328 Kcal (1373 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Potassium 40mg 1%
Total Carbs 41g 14%
Sugars 13g 52%
Dietary Fiber 11g 44%
Protein 28g 56%
Vitamin C 3mg 5%
Vitamin A 2.6mg 87%
Iron 1.6mg 9%
Calcium 610mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 0 g
  • Cal: 16.4 %
  • Fat: 15.4 %
  • Carb: 13.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (24.6%)
  • Protein (30.6%)
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