Calories in Aldi Pumpkin flax seed granola

260Calories
How many calories should you eat?
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Nutrition Facts Aldi Pumpkin flax seed granola

Amount Per 0.75 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Total Carbs 37g 12%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 177 g
  • Cal: 13 %
  • Fat: 15.4 %
  • Carb: 12.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (34.4%)
  • Protein (9.2%)
Aldi Pumpkin flax seed granola Good and Bad Points
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