Calories in Farm Boy Pumpernickel bread

130Calories
How many calories should you eat?
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Nutrition Facts Farm Boy Pumpernickel bread

Amount Per 50 g
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 290mg 12%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 50 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Farm Boy Pumpernickel bread Good and Bad Points
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