Calories in Feldkamp Pumpernickel

125Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Feldkamp Pumpernickel

Amount Per 1 piece
Calories 125 Kcal (523 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 300mg 13%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 125 calories

Let's Burn 125 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 68 g
  • Cal: 6.3 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (7.7%)
  • Protein (13.7%)
Feldkamp Pumpernickel Good and Bad Points
Add your comment
User Reviews of pumpernickel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top