Calories in Ivars Puget sound white clam chowder

330Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ivars Puget sound white clam chowder

Amount Per 1 cup
Calories 330 Kcal (1382 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Cholesterol 7mg 2%
Sodium 1115mg 46%
Total Carbs 23.5g 8%
Sugars 1.5g 6%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 7.5mg 13%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 330 calories

Let's Burn 330 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 242 g
  • Cal: 16.5 %
  • Fat: 29.2 %
  • Carb: 7.8 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.7%)
  • Fat (51%)
  • Protein (20.3%)
Ivars Puget sound white clam chowder Good and Bad Points
Add your comment
User Reviews of puget sound white clam chowder
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top