Calories in Utz Puffin corn

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Utz Puffin corn

Amount Per 2 cups
Calories 180 Kcal (754 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 1mg 0%
Sodium 250mg 10%
Total Carbs 11g 4%
Protein 1g 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 473 g
  • Cal: 9 %
  • Fat: 23.1 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (73.8%)
  • Protein (2.2%)
Add your comment
User Reviews of puffin corn
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top