Calories in Kellogg's Puffed rice

412Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Puffed rice

Amount Per 1 serving
Calories 412 Kcal (1725 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Total Carbs 87.2g 29%
Dietary Fiber 0.5g 2%
Protein 8.4g 17%
Iron 0.8mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 412 calories

Let's Burn 412 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (412 calories) 100 g
  • Cal: 20.6 %
  • Fat: 2.3 %
  • Carb: 29.1 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (4.5%)
  • Protein (8%)
Add your comment
User Reviews of puffed rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top