Calories in Generic Puerto rican style stuffed pot roast (assume with gravy and stuffing)
636Calories
Amount Per 236.6 g | |||
Calories | 636.45 Kcal (2665 kJ) | ||
Calories from fat | 422.69 Kcal | ||
% Daily Value* | |||
Total Fat | 46.97g | 72% | |
---|---|---|---|
Saturated Fat | 15.16g | 76% | |
Cholesterol | 127.76mg | 43% | |
Sodium | 1540.27mg | 64% | |
Potassium | 440.08mg | 9% | |
Total Carbs | 2.11g | 1% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 0.47g | 2% | |
Protein | 48.38g | 97% | |
Vitamin C | 1.4mg | 2% | |
Calcium | 47.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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