Calories in Generic Puerto rican style stuffed pot roast (assume with gravy and stuffing)
318Calories
Amount Per 118.3 g | |||
Calories | 318.23 Kcal (1332 kJ) | ||
Calories from fat | 211.34 Kcal | ||
% Daily Value* | |||
Total Fat | 23.48g | 36% | |
---|---|---|---|
Saturated Fat | 7.58g | 38% | |
Cholesterol | 63.88mg | 21% | |
Sodium | 770.13mg | 32% | |
Potassium | 220.04mg | 5% | |
Total Carbs | 1.05g | 0% | |
Sugars | 0.38g | 2% | |
Dietary Fiber | 0.24g | 1% | |
Protein | 24.19g | 48% | |
Vitamin C | 0.7mg | 1% | |
Calcium | 23.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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