Calories in Generic Puerto rican style spanish custard (natilla espanol)

178Calories

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Nutrition Facts Generic Puerto rican style spanish custard (natilla espanol)

Amount Per 100 g
Calories 178 Kcal (745 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 10%
Saturated Fat 2.94g 15%
Cholesterol 168mg 56%
Sodium 43mg 2%
Potassium 146mg 3%
Total Carbs 25.57g 9%
Sugars 23.78g 95%
Protein 5.01g 10%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 100 g
  • Cal: 8.9 %
  • Fat: 9.8 %
  • Carb: 8.5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (30.3%)
  • Protein (11.2%)
Generic Puerto rican style spanish custard (natilla espanol) Good and Bad Points
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