Puerto rican style lamb, pasta and vegetable soup Calories

Calories in Generic Puerto rican style lamb, pasta and vegetable soup

Serving size

67Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	67 Kcal (281 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.95g	5%
Cholesterol	15mg	5%
Sodium	396mg	17%
Potassium	220mg	5%
Total Carbs	6.22g	2%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	4.93g	10%
Vitamin C	15mg	25%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 67 calories

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15 mins

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% RDI of Main Nutrition Facts

of RDI* (67 calories) 100 g

Cal: 3.4 %
Fat: 3.8 %
Carb: 2.1 %
Prot: 9.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (38%)
Protein (28.2%)

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