Calories in Hema Puddingbroodje

148Calories
How many calories should you eat?
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Nutrition Facts Hema Puddingbroodje

Amount Per 1 broodje
Calories 148 Kcal (620 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 188mg 8%
Potassium 83mg 2%
Total Carbs 26g 9%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 148 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 4.9 g
  • Cal: 7.4 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (13.4%)
  • Protein (9%)
Hema Puddingbroodje Good and Bad Points
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