Calories in Ensure Pudding homemade vanilla

170Calories
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Nutrition Facts Ensure Pudding homemade vanilla

Amount Per 1 pudding cup
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbs 29.9g 10%
Sugars 15g 60%
Dietary Fiber 3.1g 12%
Protein 4g 8%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 113 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (24.9%)
  • Protein (8.8%)
Ensure Pudding homemade vanilla Good and Bad Points
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