Calories in Isernios Provolone herb chicken sausage

Serving size

622Calories

All Isernios Products Nutrition

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How many calories should you eat?

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Amount Per 1 link
Calories	622 Kcal (2604 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Potassium	735mg	16%
Total Carbs	115g	38%
Sugars	25g	100%
Dietary Fiber	13g	52%
Protein	25g	50%
Vitamin C	21mg	35%
Vitamin A	43.6mg	1453%
Iron	0.7mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 622 calories

Let's Burn 622 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (622 calories) 240 g

Cal: 31.1 %
Fat: 18.5 %
Carb: 38.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.9%)
Fat (16.2%)
Protein (15%)

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