Provolone Cheese - small or kid's meal Calories

Calories in Silver Mine Subs Provolone Cheese - small or kid's meal

Serving size

54Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 15 g
Calories	54 Kcal (226 kJ)
Calories from fat	38.7 Kcal
		% Daily Value*
Total Fat	4.3g	7%
Saturated Fat	2.4g	12%
Cholesterol	11mg	4%
Sodium	107mg	4%
Total Carbs	0.5g	0%
Protein	3.8g	8%
Vitamin A	0.1mg	2%
Calcium	13.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (54 calories) 15 g

Cal: 2.7 %
Fat: 6.6 %
Carb: 0.2 %
Prot: 7.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.1%)
Fat (64.3%)
Protein (28.6%)

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Silver Mine Subs Provolone Cheese - small or kid's meal Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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