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proteinplus caramel layered protein bar chocolate caramel nut

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proteinplus caramel layered protein bar chocolate caramel nut Powerbar Nutrition info

Calories in Powerbar Proteinplus caramel layered protein bar chocolate caramel nut

Serving size

220Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	220 Kcal (921 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4.5g	23%
Sodium	160mg	7%
Total Carbs	26g	9%
Sugars	13g	52%
Dietary Fiber	0.5g	2%
Protein	15g	30%
Vitamin C	75mg	125%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 56 g

Cal: 11 %
Fat: 9.2 %
Carb: 8.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.7%)
Fat (24.8%)
Protein (27.5%)

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Powerbar Proteinplus caramel layered protein bar chocolate caramel nut Good and Bad Points

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