Calories in Oh Yeah! Protein wafers chocolate mint

190Calories
How many calories should you eat?
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Nutrition Facts Oh Yeah! Protein wafers chocolate mint

Amount Per 2 sticks
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 60mg 3%
Potassium 40mg 1%
Total Carbs 17g 6%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 15g 30%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 29.6 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (36%)
  • Protein (30%)
Oh Yeah! Protein wafers chocolate mint Good and Bad Points
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