Calories in Muscle Milk Protein shake l i g h t

195Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Muscle Milk Protein shake l i g h t

Amount Per 50 g 2 scoops
Calories 195 Kcal (816 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 115mg 5%
Potassium 620mg 13%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 25g 50%
Vitamin C 21mg 35%
Vitamin A 7mg 233%
Iron 6.3mg 35%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 195 calories

Let's Burn 195 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 50 g
  • Cal: 9.8 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (27.3%)
  • Protein (50.5%)
Muscle Milk Protein shake l i g h t Good and Bad Points
Add your comment
User Reviews of protein shake l i g h t
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top