Calories in Body Fortress Protein shake-chocolate with skim milk

230Calories
How many calories should you eat?
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Nutrition Facts Body Fortress Protein shake-chocolate with skim milk

Amount Per 8 oz milk with 1 scoop
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 55mg 18%
Sodium 195mg 8%
Potassium 640mg 14%
Total Carbs 17g 6%
Sugars 13g 52%
Protein 34g 68%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 0.2mg 1%
Calcium 1340mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (8.1%)
  • Protein (61.3%)
Body Fortress Protein shake-chocolate with skim milk Good and Bad Points
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