Calories in Sparks Protein shake

200Calories
How many calories should you eat?
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Nutrition Facts Sparks Protein shake

Amount Per 1 packet
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 570mg 24%
Potassium 390mg 8%
Total Carbs 15g 5%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 29g 58%
Vitamin C 36mg 60%
Vitamin A 8mg 267%
Iron 7.2mg 40%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (13.3%)
  • Protein (57.1%)
Sparks Protein shake Good and Bad Points
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