Calories in Afterglow Protein shake

Serving size

208Calories

All Afterglow Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 scoops
Calories	208 Kcal (871 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1370mg	29%
Total Carbs	32g	11%
Sugars	26g	104%
Protein	20g	40%
Vitamin C	120mg	200%
Vitamin A	8mg	267%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 208 calories

Let's Burn 208 Calories!

45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

10%

of RDI* (208 calories) 480 g

Cal: 10.4 %
Fat: 0 %
Carb: 10.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.5%)
Protein (38.5%)

Food With Similar Nutrition To Afterglow Protein shake

Brown Cow All natural plain nonfat yogurt - complete info
(1 cup):
Calories 110, Total Fat 0, Total Carbs 16, Protein 10

Cal 110, Fat 0, Carbs 16, Prot 10

Brand: Brown Cow
All natural Brown Cow Plain nonfat yogurt
(1 cup):
Calories 110, Total Fat 0, Total Carbs 16, Protein 10

Cal 110, Fat 0, Carbs 16, Prot 10

Brand: All natural Brown Cow
Subway 12 turkey black forest ham italian herb and cheese all veggies pepper jack
(443 g):
Calories 180, Total Fat 0, Total Carbs 32, Protein 15

Cal 180, Fat 0, Carbs 32, Prot 15

Brand: Subway
Promised Land All natural fat free milk
(1 serving):
Calories 90, Total Fat 0, Total Carbs 13, Protein 9

Cal 90, Fat 0, Carbs 13, Prot 9

Brand: Promised Land
ALL WHITES Smoothie starter
(1 smoothie):
Calories 120, Total Fat 0, Total Carbs 19, Protein 10

Cal 120, Fat 0, Carbs 19, Prot 10

Brand: ALL WHITES
All Natural Cuisine Shrimp stir fry
(140 g):
Calories 70, Total Fat 0, Total Carbs 11, Protein 5

Cal 70, Fat 0, Carbs 11, Prot 5

Brand: All Natural Cuisine

Afterglow Protein shake Good and Bad Points

Add your comment

User Reviews of protein shake

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Afterglow Protein shake

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2