Calories in Shakeology Protein shake

140Calories
How many calories should you eat?
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Nutrition Facts Shakeology Protein shake

Amount Per 1 scoop
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbs 17g 6%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 180mg 300%
Vitamin A 20mg 667%
Iron 4mg 22%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (6.2%)
  • Protein (46.9%)
Shakeology Protein shake Good and Bad Points
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