Calories in Oh Yeah! Protein shake

220Calories
How many calories should you eat?
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Nutrition Facts Oh Yeah! Protein shake

Amount Per 1 bottle
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 350mg 15%
Potassium 560mg 12%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 32g 64%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 397 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (34.8%)
  • Protein (54.9%)
Oh Yeah! Protein shake Good and Bad Points
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