Calories in Muscle Milk Protein shake - 1 scoop with water

155Calories
How many calories should you eat?
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Nutrition Facts Muscle Milk Protein shake - 1 scoop with water

Amount Per 9 oz
Calories 155 Kcal (649 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 150mg 6%
Potassium 220mg 5%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 284 g
  • Cal: 7.8 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (21.3%)
  • Protein (50.4%)
Muscle Milk Protein shake - 1 scoop with water Good and Bad Points
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