Calories in BFL Protein pudding

270Calories
How many calories should you eat?
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Nutrition Facts BFL Protein pudding

Amount Per 1 cup
Calories 270 Kcal (1130 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 405mg 17%
Total Carbs 32g 11%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 33g 66%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 237 g
  • Cal: 13.5 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (3.3%)
  • Protein (49.1%)
BFL Protein pudding Good and Bad Points
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